Hello! I was MIA yesterday because I had to take a little trip to Los Angeles. First, I had a quick appointment around 1:30p so I packed lunch…
Then, I met up with my friend Susan (the one who just got married!) to hit up the Los Angeles 13.1 race expo. I was really hoping Susan would sign up for the race, but no dice.
Τα πιο πρόσφατα βίντεο μου
4 minute lower Body workout for Runners
Five lower Body exercises for Runners! try this quick strength workout at home for your legs, hips and glutes. No equipment needed.
Glute Bridge
Donkey Kicks – alternate sides
Clamshells – alternate sides
Get a lot more info on RunEatRepeat.com
Περισσότερα βίντεο
0 seconds of 4 minutes, 49 seconds
Επόμενο
Marathon training Day 3
00:51
Ζω
00:00
08:21
04:49
The expo for the L.A. 13.1 was sad – just a table where you get your bib and shirt. I don’t need anything from expos anymore, but I love looking in any way the running loot. Plus, I think a big expo is full OF BUZZ and ENERGY!!! I needed some of that today.
Even though she didn’t sign up for the race, I’m lucky Susan went with me because it ended up being a 5 hour ordeal!?!?! It was worse than last week when I had to bail out of a dinner party. Yes, over 2 hours each way and the place was about 20 from her house. WTF.
We wanted to avoid some of the traffic on the way back so we stopped in Gelson’s for a snack. Um, their eating area has a fire place. So awesome and absurd at the same time.
I saw these new to me snacks and got ‘em to try.
And I was trying to be “good” so I got an apple and a special edition of my favorite magazine
But, Susan did a big song and dance about how amazing the chocolate chip cookies she gotten were…
So, I tried one. They didn’t change my life because she likes crispy cookies and I like chewy ones. You learn something new about your friends all the time.
Susan swears she’s going to run a race with me later this year (we ran a 5k together a while back). We have to pick one and start training because I’m really burnt out on running and need a fren
When I finally got to my mom’s I made breakfast for dinner. Αυγά.
Δημητριακό. My mommy always has the best cereal.
Now I’m sipping on some iced coffee and about to go on a walk to shake out my legs.
Question: Is there bad traffic where you live?
Ναι ναι ναι!!! But, I’m not complaining too much it’s meant to be 72 degrees today…
***It’s funny that I just talked about virtual races on my most current Ask a Monican because my friend Heather is holding a virtual race to raise money for the Pediatric cancer research Foundation. I am all for being able to combine a good cause with your hobby, so check it out if you like to run and hate cancer!
Στείλτε μου το βιβλίο εργασίας
Σώσει
Το να μοιράζεσαι σημαίνει ότι νοιάζεσαι!
Μερίδιο
Τιτίβισμα
Καρφίτσα
Μερίδιο
Ταχυδρομείο
Μερίδιο
Συνεχίστε να επιλέγετε αυτά:
rock N Roll Las vegas rock N Roll Los Angeles Marathon half 10K 5K discount CODE
rock N Roll Las vegas rock N Roll Los Angeles Marathon half 10K 5K discount CODE
Γεια σας!! I have two new discount codes for you! Here’s a discount code for the rock N Roll Los Angeles race October and a
top 11 parts of Hamilton Musical
top 11 parts of Hamilton Musical
top 11 best quotes from Hamilton and my favorite parts of seeing Hamilton musical in person in Los Angeles Pantages
how to get Out of a Running Rut – shoe Insoles and more: Aug Q&A part 3
how to get Out of a Running Rut – shoe Insoles and more: Aug Q&A part 3
Κι ανΕίσαι πολύ φθαρμένος για να τρέξεις; Πώς βγαίνετε από μια τρέχουσα διαδρομή; Lexus Lace Up Irvine Half Marathon. Τρέχει παπούτσι i
Surf City Half Marathon Αποτελέσματα και ανακεφαλαίωση
Surf City Half Marathon Αποτελέσματα και ανακεφαλαίωση
Το μαραθώνιο Surf City και το Half Marathon αποτελούν τα αποτελέσματα και την ανασκόπηση. Φωτογραφίες και διασκέδαση από τον μισό μαραθώνιο τρέχει στην παραλία Huntington
Disney World 5K Race Recap
Disney World 5K Race Recap
Walt Disney World 5K Race Recap. Εκτελέστε τη Disney Expo, τις φωτογραφίες του αγώνα και την εκκίνηση. Ιδέες για τη λειτουργία του WDW Race Weekend
Ο μέγιστος κατάλογος των στόχων λειτουργίας για το νέο έτος
Ο μέγιστος κατάλογος των στόχων λειτουργίας για το νέο έτος
Η μέγιστη λίστα των στόχων που τρέχει για το 2022. Πρωτοχρονιά Οδηγός Εργασιακών Βιβλίων Πρωτοχρονιάς για να ορίσετε τους καλύτερους στόχους σας ακόμα!
⚡ από το ShareaHolic
.