Hello! I’m sharing another day of eats courtesy of the Freshly meal delivery Service. ready to eat meals are making my life incredibly easy this week, but a lot more importantly they are helping curb my snacking while eating habit. plus they’re good. Ορίστε…
Run Walk. I took a walk in the afternoon and went out to a turn around I walk to pretty often. I normally go around this pole, but randomly touched it and turned back today. This reminded me of high school, when you would have to run to a goal post or some certain point and everyone would hit it before going back.
Τα πιο τρέχοντα βίντεο μου
How to do the lower Body workout for Runners A
Quick tutorial of the lower Body for Runners workout A moves. Αυτό περιλαμβάνει:
Sumo Squat
Reverse Lunge – right
Reverse Lunge – left
Lateral Lunge – ideal
Lateral Lunge – left
Get this month’s workout calendar for Runners now on RunEatRepeat.com
Περισσότερα βίντεο
0 seconds of 3 minutes, 9 seconds
Επόμενο
ΑΘΛΗΝΑ ΤΡΕΧΟΥΣΑ ΣΤΟΙΧΕΙΑ ΑΠΟΘΕΜΑΤΟΣ.ΜΠ4
08:21
Ζω
00:00
08:21
03:09
Τρώω.
Started the day with iced coffee, per usual.
And after my run made a green smoothie with pineapple.
Then, heated up this fancy looking omelet.
Snack time included an apple and some almond butter. No picture. Εμπιστοσύνη.
Μεσημεριανό! This is the chicken Burrito Bowl. I put it on spinach to make a big ol’ salad.
Afternoon snack thanks to general Mills’ delivery of one of my favorite foods – GRANOLA! Αγάπη. I don’t get it very often because I cannot control myself around this stuff so I am really enjoying it.
Dinner was my first zucchini noodle experience! I have heard good things about spiralizers and noodles make from vegetables and finally got to try them myself.
It was part of the chicken Parmesan meal.
Dessert was a visit to my delighted place…
Use code: runeatrepeat for 50% off your first buy on Freshly meal Delivery.
Here is Day 1 of my Freshly meal delivery eats.
Question: What was your dessert today?
Do you touch the turn around point when you go on a walk or run?
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