I woke up today feeling stressed out. I dislike that! It’s because I have a lot of things to do today and they will bother me until I am done.
I made breakfast before working out this morning. My body is “off” from the long day of traveling last night. I ended up eating an apple on the way home and then grabbing half a bagel when I home from the airport.
Τα πιο πρόσφατα βίντεο μου
Marathon training Day 5
Marathon training Running blog – Run eat Repeat. training plan day 5.
Περισσότερα βίντεο
0 seconds of 4 minutes, 34 seconds
Επόμενο
5 λεπτά τρέξιμο προθέρμανση
05:34
Ζω
00:00
08:21
04:34
Breakfast – egg sammie with an orange. I used chuckling Cow spread on the bagel thin, ketchup and hot sauce. Τοσο καλα! That’s a lot of ketchup!!!
I like the bread a bit burnt ?
Okay, I need to get on my way! Here’s the agenda:
– Kickboxing
– Groceries (we have no veggies and only oranges for fruit)
– Physical therapy appointment
– Blogging, catch up on emails (my computer died on the plane last night and I didn’t get halfway through)
– Λογαριασμοί
– Babysitting
– dinner and kicking back with Ben ?
Breathe – My article on Intuitive eating is in the spring edition of breathe Magazine. It’s on stands now, but you can read it online here!
Happy happy Friday!!!!
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